What is Kava? Kava is a plant that comes from the Pacific Islands, where it has been used as a ceremonial drink for over 3,000 years. It’s known for its relaxing properties and ability to reduce anxiety.
February 2023
Kava and Keto Diet
If you have tracked down this blog, then you are probably already aware, however for those that aren’t here is a quick summary of the keto diet.