Truck FastGet FREE EXPRESS SHIPPING for orders over $199.50

Best Kava For Anxiety + Stress Help

We are often asked, “What is the best kava to help with anxiety, stress management, and head noise. Below is a list of products that can help people wanting to trial kava to assist in these areas.

Fiji Kava

 Fiji Kava types, particularly the Waka Premium are very high in kavalactones. This means they are very potent and whilst not ideal for a social occasion, really slow the mind and body right down!

Fiji Harmony

  • $52.95$169.95
    Quick add
    This product has multiple variants. The options may be chosen on the product page

Waka Premium

Instant Kava

Whilst not as strong as the Waka Premium, our Instant Kava is an ideal way to keep the squirrels in check and it’s ready in only 10 seconds!

Instant Kava

Package Deals

Save Big and Buy in Bulk. Our Package deals are perfect for those who want assistance with Anxiety and stress management and have tried our products in the past.

Kava Accessories

If you’re new to kava, it may seem overwhelming at first. Australia Kava Shop has a variety of kava accessories to assist you on your kava journey.

Based on 460 reviews
86%
(397)
8%
(35)
2%
(8)
2%
(8)
3%
(12)
Instant kava

Good stuff
Chills me 🙂
Great staff happy to answer any queries
Brian

D
Kalm K9
D.M. (Australia)
Calmer when travelling

Our small dog gets extremely agitated when travelling anywhere in the car. Kalm K9 calmed her down noticeably, making trips more enjoyable.

B
Kalm K9
B.W. (Australia)
K9 Review

Used k9 over 3 days to evaluate. Used 1 tsp on 42kg German Shepherd. Worked well. Usually he spends his morning barking at the neighbours as they leave but on k9 he just chilled by the door for a couple of hours.seems to work better on empty stomach. Thanks. BW . Worongary Qld

M
Kalm K9
M. (Australia)
The best addition to our pets lifestyle

Here’s our two wonderful pups.

The black girl (Leia) is a Kelpie cross Staffy, high energy and a big overthinker. She’s anxious out in the world and her confident look hides the fact that she genuinely thinks everything is out to get her.

The curly haired lout is Mojo, he’s a super confident Cobberdog with a very curious and active mind.

Both always up for mischief. Mojo loves to investigate everything, and I mean everything. He has a knack for tasting everything that moves, and we’re still training him about Cane Toads.

We are an active family and often out until 8 or 9pm attending sports for our son, and that leaves us concerned about leaving the dogs outside unsupervised.

So, we have tried a few times now with the K9 Kalm by adding a teaspoon of peanut butter to their dinner. The dogs love peanut butter at the best of times, so it’s seen as a treat.

Then they come inside as the sun goes down and they can relax indoors in safety.

We weren’t sure what to expect, but wanted to give it a go, and we’re absolutely thrilled. The sleeping photos were taken around 9pm, they greeted us enthusiastically at the door to say hello, have some cuddles, show us that they didn’t destroy anything, and didn’t even annoy the cats.

I did notice with our two that we needed a bit more than a flat teaspoon, went a little more generous and gave a heaped teaspoon and it’s the perfect dose.

The great part is it’s not a sedative, they’re just chillin’ out. They’ll get up for a play, albeit not an enthusiastic one, and then just relax on the couch, floor or wherever they choose.

I just wish it was in larger containers, it has proven to be a wonderful addition to our household and really helps our two relax when left unsupervised of an evening whether indoors or outdoors.

Thanks to the team at Australia Kava Shop for thinking outside the box. You’ve had a huge impact on this family. Thank you!!

Smooth, Effective, and Great for Relaxation

I was pleasantly surprised by the Instant Kava Powder from Australia Kava Shop. The mixability is fantastic—no need for extensive straining or kneading like traditional kava. It dissolves well, making it incredibly convenient for a quick, relaxing drink.

The effects are smooth and calming, delivering that classic kava relaxation without being too overpowering. I found that 10-15g works best for me, and it pairs well with coconut milk or fruit-based drinks to mellow out the bitterness. The tongue numbing effect kicks in quickly, followed by a gentle, relaxing wave.

This is a great option for beginners and seasoned kava drinkers alike—easy to prepare, effective, and well worth it. Will definitely be purchasing again!

Thank you so much Wayne for sharing your experience with Instant Kava, glad you're enjoying it.

C
Kava Straining Bag
C.M. (Australia)
Best Bags on the market!

Seriously tough bag. 6 months is it's indestructible!

m
Kalm K9
m.n. (Australia)
Happy doggo, Happy owner, Happy neighbours

My 6 year old anxious Jack Russel is finally a happy, chill relaxed dog. K9 takes the afternoon stress of other dogs and people walking past out home. As her owner my anxiety has also reduced
knowing Alice is living her best life hanging outside with the kids and not worrying about what's going on over the fence. My neighbours are also happy and have noticed the difference since we started using K9. I would 100% recommend kalm K9 to anyone who has an anxious easily overstimulated Dog. Beyond happy with this product.

S
Kalm K9
S. (Australia)
Kalm K9

Hi ,I have a 10 year old Blue cattle dog who gets very anxious travelling and when thunderstorms around.I decided to try the K9 calm to see if it helps him.I must say it certainly did ,he was much calmer in the car and with a very loud storm that came through.Excellent product highly recommended for anxious pooches.

Hi Sue, that's amazing to hear, glad Kalm K9 has helped your Blue cattle dog with his anxiety during travel and thunderstorms. Thank you for sharing your pups experience.

J
Borogu Kava Powder
J.W. (Australia)
Great Kava

Really like this Borogu powder kava ..real nice relaxing buzz from it.....
Recommended

Thank you for your feedback and glad you enjoyed our Borogu powder kava and found it relaxing.

T
Kalm K9
T.M. (Australia)
Kalm K9 vs 2 year old Rottweiler

Brooklyn is an active young Rottweiler who loves play time, we both work from home and use Kalm K9 when she’s getting fired up as an important Zoom meeting is happening or if the weather is interfering with her morning beach or park run. A small amount gives us an hour of peace and she loves the peanut butter on a dog treat. Just like Kava on humans, the efficacy yields a nice chilled out dog when you need it, highly recommend this to anyone whether you’re dog is hyper anxious or you are needing to manage short term outbursts of chaos!

Ah !!! I see the light 🙂

Ok ... I have tried the Mello Mello first then the Borogu and im sorry to say i had little to no effect i was mixing my batch very heavy and tbh i didn't know what to expect .. So my last ditch effort was to try the Waka and yep i understand now ... Such a calming and kinda chill out feeling plus i think a nicer taste than the others .. I ended up putting the rest in the fridge for tomorrow haha
Didnt' want to over do it 😉 ... Vinaka!!

Thank you for sharing your experience with our products! We're glad to hear that the Waka had the desired effect for you!

M
Coconut Kava Shell
M.S. (Australia)
Coconut Shell Review

Pretty decent shell. Nice and feel to it. I can tell its not for the weak as it is large in size and it feels like you're having a shell measured around VT500.

Tankiu Tumas Masa for sharing your feedback!

H
Borogu Kava Powder
H.R. (Australia)
My new favourite kava

Borogu is my new favourite kava. This is the fourth kava I’ve tried from Australia kava shop and I love how versatile it is. It gives me the muscle relaxation that I crave, as well as calmness in the mind but without the heavy drowsiness of Fijian waka. It is a good daytime kava but is perfect for the late afternoon. If you do drink it after dinner, it won’t keep you up. Please keep stocking this one 🙏🏻

Thank you Hugh - Glad to hear Borogu is now your favorite kava! It's for sure an ugly name but definitely a great Kava blend. Appreciate the feedback!

M
Borogu Kava Powder
M.B. (Australia)
Borogu

Quite happy with Borogu. Kava reminds me of my younger years when we'd buy Waka "under the counter" from the local Fijian supermarket. It's good to relax in a mild way avoiding the jagged edges and, frankly, toxicity of alcohol. The memories of the days when kava was either rare or actually illegal are both happy ones (of the times) but also reflect how some thing improve as rhe years go by.

Hi Michael - We're delighted to hear that you're enjoying the Borogu Kava! It's great to hear that it brings back fond memories and provides a relaxing alternative to alcohol. Kava has certainly come a long way, and we're glad it's bringing you joy. Thank you for your feedback!

B
Borogu Kava Powder
B.M. (Australia)
Amazing relaxing drink!

Kava has continued to help me kick the alcohol habit. I wasn’t a big drinker but I do like to relax in my down times. Previously I’ve had naturopathic tonics including kava, but they were very processed. This kava is natural and has just a great relaxing effect. I do sleep so much better. Borogu is strong but not too strong taken as per packet directions! It’s great to try different varieties to see which ones suit you and Australian Kava Shop offers this. I absolutely recommend Borogu for chillaxing and sleep. And Australian Kava shop for quality products.

Hi Bianca - Thank you for sharing your Kava experience with us! Happy to hear you're trying our different varieties that suit your needs and appreciate your recommendations

B
Melo Melo Kava Powder
B. (Australia)
Melo Melo .. reverse tolerance ?

I am about 1/2 way through my first 250g bag and i don't know what i'm doing wrong but i can't say i notice any affect or if its just slight and i'm expecting something else ? ... I am mixing 4 tablespoons to 300ml of warm water and squeezing the life out of that little bag hahaha ... I have purchased a bag of Borogu from you and im hoping that will be different .. Please let me know if i can improve what im doing 🙂
Upside is i haven't drunk any alcohol since starting the bag XD

Hi Brent - you might be part of the group of people with “reverse tolerance” when drinking kava.
We recommend you continue having 2-3 serves every night.
We have done this with a few of our customers in the past and all of them to date have finally found the rewards of kava once their body became used to processing it.
Another tip to boost your Kava strength is adding a dash of full cream milk while you're squeezing your kava, as the fats and oil from dairy release more Kavalactone during the agitation process. Give that a go and let us know if you feel any difference.

French Vanilla?

Good and relaxes me. The price for a kilo is a bit high.

A
Vanuatu Natural Kava
A. (Switzerland)
inner peace

When I first tried this Natural Kava, I have to admit I assumed it would be some weak kava blend that was just thrown together from cheap kava sources.
Boy was I wrong... they've taken a bunch of absolute premium kava and engineered a POWERFUL blend that's just a smashing upper head high.
The kavalactins, the feel good compound, must be off the scales on this blend. It's just an absolute bliss and inner peace feeling. So much so that it's become my favourite kava here.
The flavour is decent too, although a bit variable between grass and old leather. The potency is always the same though.
I really do highly recommend this stuff, and Cam's done an awesome job sourcing such a lovely kava.

Thought i'd share with you a little straining secret too, for those of you using a blender and straining it into a bowl.
You pour the kava into the corner of the bag, squeeze from the top, then squeeze the middle into an hour-glass shape, and intermittently squeeze the bottom and top of the hour-glass.
Makes straining the bag a whole lot easier, and you can squeeze every drop out.

Anyway, Bula! and enjoy the kava folks. It sure beats alcohol. 🙂

Bula Andrew! Thank you for sharing your Kava experience with us. We're thrilled to hear that it exceeded your expectations.
Your straining bag tip is much appreciated, and we hope our kava continues to bring you moments of relaxation and enjoyment.

Spicy Wake Kava

Waka Premium Kava Powder Review
Quality and Taste
Waka Premium Kava Powder stands out as a high-quality kava product that delivers a smooth, earthy taste typical of traditional kava root. The grind is fine, making it easy to prepare, whether you prefer the traditional straining method or a modern blender approach. The flavor is earthy and slightly bitter, which is expected for kava enthusiasts, but not overpowering.

Potency
The potency is impressive, offering a calming and relaxing effect within 20-30 minutes. It’s perfect for unwinding after a long day or as a natural way to manage stress and anxiety. The kavalactone content is noticeable, providing a balance of relaxation without excessive sedation, making it suitable for both newcomers and seasoned kava drinkers.

Preparation
The powder is easy to work with and blends well in cold or warm water. For best results, use a strainer bag or muslin cloth to ensure a smooth texture. The instructions on the package are clear, and the preparation process doesn’t take long.

Packaging
Waka Premium Kava Powder comes in a resealable bag that preserves freshness and makes storage convenient. The packaging is minimalist but effective, with clear information about the product and usage guidelines.

Value for Money
Given the quality and potency, Waka Premium Kava Powder offers great value for money. It’s priced competitively compared to other premium kava products on the market, and a small amount goes a long way.

Pros:
High-quality and potent
Smooth, traditional flavor
Easy to prepare
Resealable packaging for freshness
Good value for money
Cons:
The earthy taste may be an acquired preference for some
Not ideal for those seeking a less potent, beginner-friendly kava
Final Thoughts
Waka Premium Kava Powder is an excellent choice for anyone looking to experience authentic, high-quality kava. Whether you're winding down at the end of the day or seeking a natural way to manage stress, this product delivers on its promises. While the taste may not suit everyone initially, the relaxing effects make it worth trying.

Wow Michelle! Thank you for taking the time to share your experience with Waka Premium Kava. We're glad to hear that you find its quality, potency, and value commendable, and that it has provided you with a satisfying kava experience. We appreciate your feedback and hope to continue exceeding your expectations 🙂

B
Borogu Kava Powder
B.R. (Australia)
Borogu bliss

Love the Vanuatu Kava and the Borogu variety is my favourite. Its easy to drink, like other Vanuatu varieties I've tried it has a peppery creamy taste and not bitter like the Fijian kava. It makes a good potent brew with heavy heady effects and pleasant dreams. Been drinking Kava as an alternative to alcohol for just over 6 months now, its helped me keep away from the booze and I dont miss it (and lost some weight which is a win win). Would recommend Vanuatu variety to anyone and Borogu is a great one to start on. Mixed my NYE batch to see in the new year happy and chilled and without the hangover.

Hi Ben - Thank you for your glowing review of our Borogu Kava!
Always great to hear about everyones Kava journey and recommendations.

P
Kava Straining Bag
P.C. (Australia)
It burst

It burst a hole in the sticking when I first used it

HI P.C. - Well we can't have that! Let us gety ou out a repalcement one today!

Love it so good and I mean that sincerely.

Haven’t had a drink it’s the bomb I love it .
Thank you very much .
Regards Andrew

Thank you, Andrew! We're thrilled to hear that you love it and appreciate your feedback.

K
Fiji Harmony
K.M. (Australia)
Brilliant

A well balanced kava that combined relief with a bit of pleasant euphoria

Glad you're still enjoying your Kava Kristian, and thank you for your reviews 🙂

Instant V Traditional

After trying an array of traditional Kava's I decided to give the instant Kave a go. I was more than pleasantly surprised by the experience! I enjoyed it more than the traditionally as one 10 gram glass felt more intense than all the traditional Kava I'd tried and lasted longer.

HI Nina - Thank you for sharing your experience with our Instant Kava, glad you're enjoying it!
We also recommend searching up our Instant Kava recipes to boost your Kava experience and flavours.

Easy for the Queasy

I don't mind straight kava; just toss it back. My wife however struggled until now (dysgeusia). Half a pod does the trick and leaves enough for round 2. The best for a quick fix for the taste challenged. Thanks for finding it!

Thank you for your review Bryce! We're glad to hear that the French Vanilla pods are making Kava more enjoyable for both you and your wife.

The Best Kava for Anxiety and Stress Help:
Harnessing the Calming Power of Kava for Anxiety and Stress Control

The Best kava to Help with Anxiety and Stress - Anxiety and Stress Management -Anxiety and Stress Control - anxiety-stress solution-Australia Kava Shop

Anxiety and stress are common challenges that can significantly impact our mental and physical well-being. While there are various approaches to managing these conditions, the search for natural remedies has led many individuals to explore the potential benefits of kava.

Known for its calming and anxiety-reducing properties, kava has gained popularity as a natural solution for alleviating symptoms of anxiety and stress.

In this detailed guide, we will delve into the world of kava and explore the best kava varieties for anxiety and stress help, providing valuable insights into how this traditional botanical can be used to promote emotional balance and well-being.

Understanding Anxiety and Stress and the Role of Kava

Stress and anxiety are complex emotional states characterized by feelings of worry, tension, and unease. Prolonged or chronic anxiety and stress can have detrimental effects on mental health, leading to a range of symptoms such as restlessness, irritability, and difficulty concentrating. While there are prescription medications available to manage anxiety and stress, kava offers a natural alternative that targets the underlying mechanisms of these conditions.

Kava’s ability to interact with the brain’s GABA receptors and increase the production of calming neurotransmitters makes it a promising botanical for anxiety and stress control.

By promoting relaxation, reducing muscle tension, and quieting the mind, kava can help individuals experience a sense of calmness and tranquility in the face of stressful situations. Moreover, kava’s anxiolytic effects make it a valuable tool for managing symptoms of anxiety disorders and promoting emotional well-being.

Anxiety and Stress Control- Role of Kava solution- Australia Kava Shop - Anxiety and Stress Management

The Best Kava Varieties for Anxiety and Stress Help

When seeking the best kava for anxiety and stress relief, certain kava strains stand out for their potency and efficacy in promoting emotional balance. Here are some of the top kava varieties renowned for their anxiety and stress-reducing properties:

Fijian Kava: Fiji kava is celebrated for its potent anxiolytic effects, making it an excellent choice for individuals seeking relief from anxiety and stress. This variety of kava is known for inducing a deep sense of relaxation, easing tension, and promoting a calm and centered state of mind.

Instant Kava: It is ready in 10 seconds and has calming and mood-enhancing properties.

Anxiety and Stress Control - The best kava for insomnia care - Waka Premium - Best Kava for Sleep management - Best Kava to help with Insomnia

How to Incorporate Kava into Your Anxiety and Stress Control Routine

The Best kava to Help with Anxiety and Stress - Anxiety and Stress Management

To harness the anxiety and stress-relieving benefits of kava, consider the following tips for integrating kava into your daily wellness routine:

🥥 Choose High-Quality Kava: Opt for reputable suppliers or vendors that offer premium-quality kava products to ensure safety and efficacy in managing anxiety and stress.

🧉 Enjoying kava with different recipes is the best way to experience its calming effects.

🌟 Practice Mindful Consumption: Be mindful of your kava consumption and start with a lower dosage to gauge its effects on your body and mood. Gradually adjust the dosage as needed to find the right balance for anxiety and stress relief.

✅ Pair Kava with Stress-Reducing Activities: Combine kava consumption with stress-reducing activities such as meditation, deep breathing exercises, or gentle yoga to enhance its anxiety-relieving effects and promote overall well-being.

Benefits of Kava for Anxiety and Stress Help

Incorporating the best kava for anxiety and stress management into your wellness routine offers a range of benefits, including:

🧘‍♂️ Relief from Anxiety Symptoms: Kava’s anxiolytic properties help reduce feelings of anxiety, worry, and tension, promoting a sense of calmness and emotional stability.

😌 Stress Reduction: Kava’s calming effects can mitigate the impact of stressors on the body and mind, supporting resilience and enhancing coping mechanisms in stressful situations.

🌿 Improved Emotional Well-Being: By promoting relaxation and tranquility, kava can help restore emotional balance, enhance mood, and foster a greater sense of well-being in daily life.

Safety Considerations and Limitations

The Best kava to Help with Anxiety and Stress -Anxiety and Stress Control - Kava drinking limitation - Australia Kava Shop - Anxiety and Stress Management

Kava can be a valuable ally in managing anxiety and stress, it’s important to be mindful of safety considerations and limitations when using kava for emotional well-being.

Individuals with liver conditions, pregnant or breastfeeding women, and those taking medications should consult with a healthcare provider before consuming kava to ensure its compatibility with their health needs. Additionally, moderation and responsible consumption are key to minimizing the risk of potential side effects and optimizing the benefits of kava for anxiety and stress help.

The best kava for anxiety and stress help offers a natural and effective way to promote emotional balance, reduce tension, and enhance well-being in the face of life’s challenges. By exploring the unique properties of different kava varieties, incorporating kava into your daily routine mindfully, and embracing the calming benefits of kava for anxiety and stress control, you can tap into the soothing power of this traditional botanical to support your journey toward emotional resilience and inner peace.